Our Services
At Flow Chiropractic, we believe that true healing and wellness come from consistent, continued care. After your initial consultation and treatment at Flow, we will develop a long-term plan to support your ongoing health and prevent future issues. Chiropractic care is not just about resolving pain – it’s about maintaining optimal health, mobility, and overall wellbeing.Â
At Flow Chiropractic, we take a holistic approach to your health and well-being. Our massage therapy services work hand-in-hand with chiropractic care to support your healing and relaxation journey. Each session is tailored to your individual needs, with experienced therapists focused on your physical and mental wellness. We’ve created a calm, welcoming space where you can unwind, recharge, and leave feeling your best.
At Flow Chiropractic, we’re dedicated to helping you feel your best.
We specialize in diagnosing and treating a wide range of musculoskeletal injuries—from sports injuries and workplace strains to unexpected accidents. Our team takes the time to thoroughly assess your condition and identify the root cause of your pain, so we can create a treatment plan that works for you.
At Flow Chiropractic, we offer dry needling as a safe and effective way to relieve pain, reduce muscle tension, and support your body’s natural healing.
Performed by trained professionals, this targeted technique focuses on muscle trigger points to help you feel better, move easier, and recover faster.
As chiropractors and massage therapists working together, we offer a comprehensive approach to pain relief and overall wellness. Our chiropractic care focuses on the full body, helping with balance and alignment, giving your nervous system the stimulation it needs to assist your body’s natural ability to heal. Massage therapy targets muscle tension, improves circulation, and enhances relaxation. By combining these therapies, we address both the structural and muscular components of your discomfort, promoting faster healing, reducing stress, and preventing future issues. This integrative care helps patients experience deeper, longer-lasting relief and improved physical performance in their daily lives.
Back pain can be all encompassing, don’t let it hold you back. Whether its pain changing position or bending forward, these are things that can be worked with to help and improve.
Shooting pain down the leg? Pain is worse when sitting, with pain radiating from buttock to the foot when changing position? Getting everything moving correctly can help take the pressure away from the causes of these issues.
Pain when moving the arm, lifting objects or when at rest? Not only will we work on rebalancing and making sure the shoulder position, nerves and blood flow are working with each other, we will also get some strength work planned to help stop these issues from returning.
Pain when turning your head? Pain worse in the morning? Spending a lot of time sat in one position or sat at a desk? By getting the neck moving and finding balance, this can help make positive changes throughout your body.
Pain when turning over, worse when bending forwards or turning round? Pain when going up or down stairs? The hips are so important for our daily movements, making sure they are level can put balance back in the whole body.
Discomfort and tension. Muscle knots and aching pains. Whether from poor posture, working a lot or training hard, muscle tension can lead to more serious injuries. Reducing the tension will help reduce the chances of injuries and also speed up the recovery time of existing injuries.
The systems of our body control everything, from blood flow, brain function and digestion to how our muscles work or hormones are released and more. We need these systems to be connected, balanced and functioning. Finding this balance can be from a small tweak that makes the biggest difference.
Headaches can significantly disrupt your daily life, stopping us being able to do the things we love. Whether we spend too much time sat in awkward positions on screens or we have tightness in the neck and shoulders, these are some reasons headaches can occur. We help release tension on the neck and head letting things flow and move more freely.
EXCELLENT Based on 16 reviews Nancy Morgan2025-08-13Trustindex verifies that the original source of the review is Google. Katie is amazing, knows exactly where your problem is and how to fix it - would highly recommend Kyle Holsey2025-06-09Trustindex verifies that the original source of the review is Google. I’ve been using the services of both Jack and Charlie and brilliant from both. I initially came to see Jack for chiropractic treatment having moved from a different clinic. Having previously been getting monthly adjustments for a couple years but still having issues, Jack’s treatment after only a few session has been great. His whole body approach (not just spine) is exactly what I was looking for as I have issues with hip and ankles, and I am already in a much better place. I’ve also recently started seeing Charlie for deep tissue work. From training Olympic Weightlifting, my shoulders and hips take a beating. After 3 sessions in quick succession, my shoulders are feeling the best they have for some time, and can finally clean and jerk again without sharp pains and being left with dull aches in my shoulders and upper back. If you take your training seriously and want to your body to feel great whilst doing so, I highly recommend the services of both these guys. Charlie Weare2025-06-08Trustindex verifies that the original source of the review is Google. Very knowledgeable chiropractor, been having trouble with my back pain as a cricketer. Don’t know what I would do without him! Amber Phillips2025-06-07Trustindex verifies that the original source of the review is Google. Kate is brilliant with people she made me feel so relaxed when I was had a lot of pent up tension in my shoulders and was able to release that built up pressure in my upper shoulders and back. Would definitely recommend her. She’s understand and left the appointment feeling so much better. Emma Bailey2025-06-06Trustindex verifies that the original source of the review is Google. Katie and the team are really friendly and do all they can to help support me in my recovery. They're great with my assistance dog and Katie often goes above and beyond. I've several pain conditions and would really struggle without the treatment I get from Flow Chiropractic. They adapt easily to what I need at each session. Highly recommend. Cat Moyle2025-04-02Trustindex verifies that the original source of the review is Google. A Brilliant Pair of Hands Jack has such a brilliant pair of hands - skilled and intelligent - and he packs a lot of technique and wisdom into his sessions. He works truly with the whole body. He has been working with my neck, shoulder and hip pain (thank you menopause) and all are feeling well supported and aligned. Keep up the amazing work Jack! Charles2025-02-28Trustindex verifies that the original source of the review is Google. Very in depth chiropractor. Knows his stuff to a very advanced level. Aleksandra Plonska2024-11-14Trustindex verifies that the original source of the review is Google. Dr Jack has been treating me for almost two years know and I can’t recommend him enough. As a competitive athlete I went through a lot of injuries and pain that would just not go away . Jack helped me with my neck , lower back and knee pain . He’s very professional and knows his stuff .