Headaches
Headaches often result from muscle tension, spinal misalignment, nerve irritation, or poor posture. Common triggers include stress, screen time, prolonged sitting, and neck strain. Chiropractic care focuses on relieving tension and improving alignment, helping to reduce headache frequency, severity, and duration. By targeting the spine, neck, and upper back, we work to alleviate the strain and nerve pressure that contribute to headaches.
Our approach aims not only to relieve pain but also to improve overall function, reducing your likelihood of recurring headaches.
During your first visit to our Bristol clinic, our chiropractic team will perform a comprehensive assessment to understand your headache patterns, medical history, and any contributing lifestyle factors. Based on this evaluation, we’ll create a personalized treatment plan, which may include:
Spinal and Neck Adjustments: Gentle adjustments relieve misalignments in the spine and neck, reducing pressure on the nerves that can trigger headaches.
Soft Tissue Therapy: Techniques such as massage and myofascial release reduce muscle tension in the neck, shoulders, and upper back, helping relieve tension headaches.
Postural and Ergonomic Guidance: Poor posture is a common contributor to tension headaches; we provide recommendations to improve posture, especially for those who spend long hours at a desk or computer.
Stretching and Strengthening Exercises: Targeted exercises to support neck and upper back muscles, enhancing flexibility and preventing future tension.
Chiropractic care offers a holistic approach to managing headaches, focusing on both immediate relief and long-term prevention. Benefits of chiropractic headache treatment include:
Our Bristol chiropractic team is dedicated to providing compassionate, personalized care to address your specific needs. Using advanced chiropractic techniques in a welcoming environment, we’re committed to helping you find effective relief from headaches. Each treatment plan is tailored to ensure a comfortable, effective experience focused on long-term wellness.
If you’re ready to experience relief from persistent headaches, reach out to our clinic in Bristol to schedule a consultation. Together, we’ll work towards a solution that allows you to live headache-free and with renewed comfort.
Don’t let headaches control your life. Schedule an appointment with our experienced chiropractors in Bristol and take the first step towards lasting headache relief and improved well-being.
EXCELLENT Based on 16 reviews Nancy Morgan2025-08-13Trustindex verifies that the original source of the review is Google. Katie is amazing, knows exactly where your problem is and how to fix it - would highly recommend Kyle Holsey2025-06-09Trustindex verifies that the original source of the review is Google. I’ve been using the services of both Jack and Charlie and brilliant from both. I initially came to see Jack for chiropractic treatment having moved from a different clinic. Having previously been getting monthly adjustments for a couple years but still having issues, Jack’s treatment after only a few session has been great. His whole body approach (not just spine) is exactly what I was looking for as I have issues with hip and ankles, and I am already in a much better place. I’ve also recently started seeing Charlie for deep tissue work. From training Olympic Weightlifting, my shoulders and hips take a beating. After 3 sessions in quick succession, my shoulders are feeling the best they have for some time, and can finally clean and jerk again without sharp pains and being left with dull aches in my shoulders and upper back. If you take your training seriously and want to your body to feel great whilst doing so, I highly recommend the services of both these guys. Charlie Weare2025-06-08Trustindex verifies that the original source of the review is Google. Very knowledgeable chiropractor, been having trouble with my back pain as a cricketer. Don’t know what I would do without him! Amber Phillips2025-06-07Trustindex verifies that the original source of the review is Google. Kate is brilliant with people she made me feel so relaxed when I was had a lot of pent up tension in my shoulders and was able to release that built up pressure in my upper shoulders and back. Would definitely recommend her. She’s understand and left the appointment feeling so much better. Emma Bailey2025-06-06Trustindex verifies that the original source of the review is Google. Katie and the team are really friendly and do all they can to help support me in my recovery. They're great with my assistance dog and Katie often goes above and beyond. I've several pain conditions and would really struggle without the treatment I get from Flow Chiropractic. They adapt easily to what I need at each session. Highly recommend. Cat Moyle2025-04-02Trustindex verifies that the original source of the review is Google. A Brilliant Pair of Hands Jack has such a brilliant pair of hands - skilled and intelligent - and he packs a lot of technique and wisdom into his sessions. He works truly with the whole body. He has been working with my neck, shoulder and hip pain (thank you menopause) and all are feeling well supported and aligned. Keep up the amazing work Jack! Charles2025-02-28Trustindex verifies that the original source of the review is Google. Very in depth chiropractor. Knows his stuff to a very advanced level. Aleksandra Plonska2024-11-14Trustindex verifies that the original source of the review is Google. Dr Jack has been treating me for almost two years know and I can’t recommend him enough. As a competitive athlete I went through a lot of injuries and pain that would just not go away . Jack helped me with my neck , lower back and knee pain . He’s very professional and knows his stuff .