Dry Needling
Dry needling is a therapeutic technique that involves inserting thin, sterile needles into specific points within tight or knotted muscles, also known as trigger points. These trigger points can cause pain, stiffness, and decreased mobility. By stimulating these areas with needles, we can release muscle tension, improve blood flow, and reduce pain.
Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern medical science and focuses on treating musculoskeletal issues directly.
When muscles become tight or irritated, they can develop painful trigger points, which may contribute to overall muscle dysfunction. These trigger points can cause localized pain or refer pain to other areas of the body. By inserting a needle into the trigger point, Dr. Jack stimulates a muscle response, causing it to contract and then relax. This process releases built-up tension, reduces pain, and restores normal muscle function.
The body’s natural healing response is also activated, increasing blood circulation and promoting faster recovery in the affected area.
Dry needling is highly effective for a variety of musculoskeletal conditions, including:
Chronic Muscle Pain
Persistent muscle pain, often caused by trigger points, can be significantly reduced through dry needling by releasing muscle tension.
Back and Neck Pain
Tight muscles in the neck, shoulders, and lower back often contribute to pain. Dry needling can relax these muscles and alleviate discomfort.
Headaches and Migraines
Tension headaches, often linked to tight muscles in the neck and upper back, can be relieved through dry needling.
Sports Injuries
Muscle strains, overuse injuries, and other sports-related conditions benefit from dry needling to reduce recovery time and improve performance.
Joint Pain
Conditions like knee, hip, and shoulder pain caused by muscular imbalances or trigger points can be effectively treated with dry needling.
Tendonitis
Dry needling can relieve muscle tension contributing to conditions like tennis elbow or Achilles tendonitis, reducing inflammation and promoting healing.
Immediate Pain Relief
Many patients experience a significant reduction in pain and muscle tightness immediately after treatment.
Increased Range of Motion
By releasing tight muscles, dry needling can restore flexibility and improve your overall mobility.
Accelerated Healing
Dry needling promotes blood flow and healing to the affected area, speeding up recovery from injuries.
Complementary to Other Treatments
Dry needling can be used alongside chiropractic adjustments, rehabilitation exercises, and other therapies to provide comprehensive care.
During your dry needling session at Flow Chiropractic, Dr. Jack will first assess the areas causing pain or dysfunction. After identifying the trigger points, thin, sterile needles are inserted directly into the muscle. You may feel a brief sensation of discomfort or twitching as the muscle responds to the needle, followed by a feeling of relief as the muscle relaxes.
The procedure is generally well-tolerated, and any post-treatment soreness is usually mild and short-lived.
Dry needling is suitable for a wide range of patients, from athletes to office workers, and is especially helpful for those suffering from chronic pain or muscle tightness. Dr. Jack will evaluate your condition to determine if dry needling is the right treatment for you as part of your overall chiropractic care plan.
Experience the benefits of dry needling and relieve your pain and muscle tension at Flow Chiropractic. Our expert care and holistic approach ensure that you receive the best possible treatment to meet your health and wellness goals.
EXCELLENT Based on 29 reviews Posted on Will WeavingTrustindex verifies that the original source of the review is Google. I had a really great chiro session with Jack! I felt a little nervous before my appointment as I have never had chiro before but I felt really supported from start to finish. Jack explained everything as he went along and made me feel at ease. It didn't take long for me to feel safe and supported and I found the entire experience really relaxing. Feeling the difference from the start of my session to afterwards was outstanding and I left with a big smile on my face.Posted on David AltabevTrustindex verifies that the original source of the review is Google. I've been seeing Charlie (sports rehab) and Jack (chiro) for a few months and they stand out from all other practitioners I've seen in that they listen and get to the heart of the issue, rather than do general treatments. Between them, they've been able to get to the root of long-standing mobility issues and niggles, and I'm able to move with freedom and lack of pain. They're also just lovely people too. Strong recommendation!Posted on Dan SmithTrustindex verifies that the original source of the review is Google. Katie seems to have an ability to pinpoint my problem areas without me needing to explain very much at all. This gives me so much confidence in her skill and expertise and the results are the proof of this. So many of my previous persistent problems are markedly better. I have been a patient of Katie for quite a while now and after moving on from her previous setting I had no hesitation in continuing to see her at Flow despite the slightly longer journey as I have tried several different chiropractors but have found none as effective as Katie. I would happily recommend her to any of my friends or family.Posted on George BartlettTrustindex verifies that the original source of the review is Google. I am so happy I came across this, highly recommended and can honestly say what a difference to mobility. The staff are fantastic and really skilled. I should’ve done this years ago, but better late than never and the results are amazing.Posted on Tom GiltrowTrustindex verifies that the original source of the review is Google. Using Flow Chiropractic has helped me with my health and fitness with my back and shoulders for rugby and with my role delivering people moving training and supporting lifting passengers for flights into their seats..Posted on Lucy HawthorneTrustindex verifies that the original source of the review is Google. By far the best massage and chiropractic care I've had and from a great team. Between Charlie's soft tissue massage and Katie's chiro I have been able to get past long-standing issues with my back after the immobility of COVID years, and that no other place I tried could fix. They are knowledgeable, extremely nice and also really personalise the care (no 'quick fixes'). Strong recommendation!Posted on MichaelTrustindex verifies that the original source of the review is Google. Charlie has been fantastic, just completed my 3rd session today. Back feels brand new. I’ve had severe back pain since march, and Charlie has near enough sorted it all out. He explained everything in a clear manner, and I will be continuing to go regularly. Would really recommend to anyonePosted on Daniel NewmanTrustindex verifies that the original source of the review is Google. I’ve been seeing Jack for nearly a year and honestly, he’s been a massive help. I initially went to him with back pain that had been giving me loads of trouble and recently had a back injury which resulted me having sciatica, but he’s supported me all the way through it. He doesn’t just treat you in the sessions, he actually explains what’s going on and gives proper advice I can use on a daily which has made a huge difference. He’s been patient and always takes the time to make sure I understand what’s happening, and I can genuinely say I’ve felt real progress since going to him. It’s made dealing with all the ups and downs a lot easier knowing I’ve got his guidance. I’d definitely recommend him to anyone struggling with similar issues. He’s been brilliant for me 10/10Posted on Ed WilsonTrustindex verifies that the original source of the review is Google. Great service and atmosphere at the clinic. Charlie has helped me overcome my hip injury, which has been bugging me for ages. Great guy and great partitioner. Highly recommend FlowPosted on Jules GazzardTrustindex verifies that the original source of the review is Google. Charlie has been super helpful in our sessions, with a down to earth approach, making you feel at ease and comfortable from the get go.. he's not only improving my mobility but for deep tissue work with the added bonus of educating me on the issue at hand and how to manage change going forward. In the few sessions I have had, I've made progress in my discomfort and will continue to make changes to bring relief. If you take your training seriously and want you body feeling its best, I highly recommend Charlie