Dry Needling
Dry needling is a therapeutic technique that involves inserting thin, sterile needles into specific points within tight or knotted muscles, also known as trigger points. These trigger points can cause pain, stiffness, and decreased mobility. By stimulating these areas with needles, we can release muscle tension, improve blood flow, and reduce pain.
Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern medical science and focuses on treating musculoskeletal issues directly.
When muscles become tight or irritated, they can develop painful trigger points, which may contribute to overall muscle dysfunction. These trigger points can cause localized pain or refer pain to other areas of the body. By inserting a needle into the trigger point, Dr. Jack stimulates a muscle response, causing it to contract and then relax. This process releases built-up tension, reduces pain, and restores normal muscle function.
The body’s natural healing response is also activated, increasing blood circulation and promoting faster recovery in the affected area.
Dry needling is highly effective for a variety of musculoskeletal conditions, including:
Chronic Muscle Pain
Persistent muscle pain, often caused by trigger points, can be significantly reduced through dry needling by releasing muscle tension.
Back and Neck Pain
Tight muscles in the neck, shoulders, and lower back often contribute to pain. Dry needling can relax these muscles and alleviate discomfort.
Headaches and Migraines
Tension headaches, often linked to tight muscles in the neck and upper back, can be relieved through dry needling.
Sports Injuries
Muscle strains, overuse injuries, and other sports-related conditions benefit from dry needling to reduce recovery time and improve performance.
Joint Pain
Conditions like knee, hip, and shoulder pain caused by muscular imbalances or trigger points can be effectively treated with dry needling.
Tendonitis
Dry needling can relieve muscle tension contributing to conditions like tennis elbow or Achilles tendonitis, reducing inflammation and promoting healing.
Immediate Pain Relief
Many patients experience a significant reduction in pain and muscle tightness immediately after treatment.
Increased Range of Motion
By releasing tight muscles, dry needling can restore flexibility and improve your overall mobility.
Accelerated Healing
Dry needling promotes blood flow and healing to the affected area, speeding up recovery from injuries.
Complementary to Other Treatments
Dry needling can be used alongside chiropractic adjustments, rehabilitation exercises, and other therapies to provide comprehensive care.
During your dry needling session at Flow Chiropractic, Dr. Jack will first assess the areas causing pain or dysfunction. After identifying the trigger points, thin, sterile needles are inserted directly into the muscle. You may feel a brief sensation of discomfort or twitching as the muscle responds to the needle, followed by a feeling of relief as the muscle relaxes.
The procedure is generally well-tolerated, and any post-treatment soreness is usually mild and short-lived.
Dry needling is suitable for a wide range of patients, from athletes to office workers, and is especially helpful for those suffering from chronic pain or muscle tightness. Dr. Jack will evaluate your condition to determine if dry needling is the right treatment for you as part of your overall chiropractic care plan.
Experience the benefits of dry needling and relieve your pain and muscle tension at Flow Chiropractic. Our expert care and holistic approach ensure that you receive the best possible treatment to meet your health and wellness goals.
EXCELLENT Based on 16 reviews Nancy Morgan2025-08-13Trustindex verifies that the original source of the review is Google. Katie is amazing, knows exactly where your problem is and how to fix it - would highly recommend Kyle Holsey2025-06-09Trustindex verifies that the original source of the review is Google. I’ve been using the services of both Jack and Charlie and brilliant from both. I initially came to see Jack for chiropractic treatment having moved from a different clinic. Having previously been getting monthly adjustments for a couple years but still having issues, Jack’s treatment after only a few session has been great. His whole body approach (not just spine) is exactly what I was looking for as I have issues with hip and ankles, and I am already in a much better place. I’ve also recently started seeing Charlie for deep tissue work. From training Olympic Weightlifting, my shoulders and hips take a beating. After 3 sessions in quick succession, my shoulders are feeling the best they have for some time, and can finally clean and jerk again without sharp pains and being left with dull aches in my shoulders and upper back. If you take your training seriously and want to your body to feel great whilst doing so, I highly recommend the services of both these guys. Charlie Weare2025-06-08Trustindex verifies that the original source of the review is Google. Very knowledgeable chiropractor, been having trouble with my back pain as a cricketer. Don’t know what I would do without him! Amber Phillips2025-06-07Trustindex verifies that the original source of the review is Google. Kate is brilliant with people she made me feel so relaxed when I was had a lot of pent up tension in my shoulders and was able to release that built up pressure in my upper shoulders and back. Would definitely recommend her. She’s understand and left the appointment feeling so much better. Emma Bailey2025-06-06Trustindex verifies that the original source of the review is Google. Katie and the team are really friendly and do all they can to help support me in my recovery. They're great with my assistance dog and Katie often goes above and beyond. I've several pain conditions and would really struggle without the treatment I get from Flow Chiropractic. They adapt easily to what I need at each session. Highly recommend. Cat Moyle2025-04-02Trustindex verifies that the original source of the review is Google. A Brilliant Pair of Hands Jack has such a brilliant pair of hands - skilled and intelligent - and he packs a lot of technique and wisdom into his sessions. He works truly with the whole body. He has been working with my neck, shoulder and hip pain (thank you menopause) and all are feeling well supported and aligned. Keep up the amazing work Jack! Charles2025-02-28Trustindex verifies that the original source of the review is Google. Very in depth chiropractor. Knows his stuff to a very advanced level. Aleksandra Plonska2024-11-14Trustindex verifies that the original source of the review is Google. Dr Jack has been treating me for almost two years know and I can’t recommend him enough. As a competitive athlete I went through a lot of injuries and pain that would just not go away . Jack helped me with my neck , lower back and knee pain . He’s very professional and knows his stuff .