Headaches
Headaches often result from muscle tension, spinal misalignment, nerve irritation, or poor posture. Common triggers include stress, screen time, prolonged sitting, and neck strain. Chiropractic care focuses on relieving tension and improving alignment, helping to reduce headache frequency, severity, and duration. By targeting the spine, neck, and upper back, we work to alleviate the strain and nerve pressure that contribute to headaches.
Our approach aims not only to relieve pain but also to improve overall function, reducing your likelihood of recurring headaches.
During your first visit to our Bristol clinic, our chiropractic team will perform a comprehensive assessment to understand your headache patterns, medical history, and any contributing lifestyle factors. Based on this evaluation, we’ll create a personalized treatment plan, which may include:
Spinal and Neck Adjustments: Gentle adjustments relieve misalignments in the spine and neck, reducing pressure on the nerves that can trigger headaches.
Soft Tissue Therapy: Techniques such as massage and myofascial release reduce muscle tension in the neck, shoulders, and upper back, helping relieve tension headaches.
Postural and Ergonomic Guidance: Poor posture is a common contributor to tension headaches; we provide recommendations to improve posture, especially for those who spend long hours at a desk or computer.
Stretching and Strengthening Exercises: Targeted exercises to support neck and upper back muscles, enhancing flexibility and preventing future tension.
Chiropractic care offers a holistic approach to managing headaches, focusing on both immediate relief and long-term prevention. Benefits of chiropractic headache treatment include:
Our Bristol chiropractic team is dedicated to providing compassionate, personalized care to address your specific needs. Using advanced chiropractic techniques in a welcoming environment, we’re committed to helping you find effective relief from headaches. Each treatment plan is tailored to ensure a comfortable, effective experience focused on long-term wellness.
If you’re ready to experience relief from persistent headaches, reach out to our clinic in Bristol to schedule a consultation. Together, we’ll work towards a solution that allows you to live headache-free and with renewed comfort.
Don’t let headaches control your life. Schedule an appointment with our experienced chiropractors in Bristol and take the first step towards lasting headache relief and improved well-being.
EXCELLENT Based on 22 reviews Posted on Daniel NewmanTrustindex verifies that the original source of the review is Google. I’ve been seeing Jack for nearly a year and honestly, he’s been a massive help. I initially went to him with back pain that had been giving me loads of trouble and recently had a back injury which resulted me having sciatica, but he’s supported me all the way through it. He doesn’t just treat you in the sessions, he actually explains what’s going on and gives proper advice I can use on a daily which has made a huge difference. He’s been patient and always takes the time to make sure I understand what’s happening, and I can genuinely say I’ve felt real progress since going to him. It’s made dealing with all the ups and downs a lot easier knowing I’ve got his guidance. I’d definitely recommend him to anyone struggling with similar issues. He’s been brilliant for me 10/10Posted on Ed WilsonTrustindex verifies that the original source of the review is Google. Great service and atmosphere at the clinic. Charlie has helped me overcome my hip injury, which has been bugging me for ages. Great guy and great partitioner. Highly recommend FlowPosted on Jules GazzardTrustindex verifies that the original source of the review is Google. Charlie has been super helpful in our sessions, with a down to earth approach, making you feel at ease and comfortable from the get go.. he's not only improving my mobility but for deep tissue work with the added bonus of educating me on the issue at hand and how to manage change going forward. In the few sessions I have had, I've made progress in my discomfort and will continue to make changes to bring relief. If you take your training seriously and want you body feeling its best, I highly recommend CharliePosted on Sam TredgetTrustindex verifies that the original source of the review is Google. Charlie has been immensely helpful in our sessions, by not only improving my mobility and shoulder pain significantly, but also educating me on the issue at hand to support sustainable change. In the few sessions I have had, I have remarkable progress in my discomfort and I have been able to make habitual adjustments that bring long-term relief. I couldn’t recommend him more!Posted on VooKoo CollectiveTrustindex verifies that the original source of the review is Google. Top notch 🙌Posted on Alastair O'ConnorTrustindex verifies that the original source of the review is Google. Flow were really helpful and patient. They helped me with some sports injuries and kept me playing sport and free of pain or discomfort. I highly recommend them and their services, they are super friendly and always happy to help.Posted on Nancy MorganTrustindex verifies that the original source of the review is Google. Katie is amazing, knows exactly where your problem is and how to fix it - would highly recommendPosted on Kyle HolseyTrustindex verifies that the original source of the review is Google. I’ve been using the services of both Jack and Charlie and brilliant from both. I initially came to see Jack for chiropractic treatment having moved from a different clinic. Having previously been getting monthly adjustments for a couple years but still having issues, Jack’s treatment after only a few session has been great. His whole body approach (not just spine) is exactly what I was looking for as I have issues with hip and ankles, and I am already in a much better place. I’ve also recently started seeing Charlie for deep tissue work. From training Olympic Weightlifting, my shoulders and hips take a beating. After 3 sessions in quick succession, my shoulders are feeling the best they have for some time, and can finally clean and jerk again without sharp pains and being left with dull aches in my shoulders and upper back. If you take your training seriously and want to your body to feel great whilst doing so, I highly recommend the services of both these guys.Posted on Charlie WeareTrustindex verifies that the original source of the review is Google. Very knowledgeable chiropractor, been having trouble with my back pain as a cricketer. Don’t know what I would do without him!